Finding Balance

Rolling Health Revolution is a health and wellness blog that promotes a balanced lifestyle for wheelchair users. From navigating accessibility to relationships, career, and mental health, RHR is a place for wheelchair users to connect and learn from each other’s experiences of a life on wheels.

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Discover effective cardio exercises for wheelchair users, including hand cycling, adaptive boxing, and more, to boost heart health and energy levels.
Wheelchair Fitness

5 Cardio Workouts for Wheelchair Users to Boost Your Heart Health and Stamina

Maintaining good cardiovascular health is vital for everyone regardless of mobility. While traditional methods of exercise might seem out of reach, cardio exercises for wheelchair users offer improved heart health, enhanced energy levels, stamina boosts, and overall well-being. Seated cardio workouts make achieving these benefits accessible and enjoyable to people of various fitness and mobility…

Discover valuable resources for parents of students with physical disabilities, from assistive technology to support groups and more.
Accessibility And Education

5 Resources for Parents of Students with Physical Disabilities

Finding the right resources for parents of students with physical disabilities can feel overwhelming, but the tools and programs outlined here are designed to help you and your child thrive. From government services to assistive technology and community support, these resources aim to empower families to navigate the challenges and opportunities of raising a child…

Disability Terms & Resources

Understanding the language surrounding disabilities is crucial for fostering inclusion and accessing the right resources. If you’re looking for a comprehensive guide to common disability terms and a curated list of helpful resources, explore our comprehensive guide to disability terms and resources and empower yourself with knowledge and tools for better advocacy and support.

Disability Terms & Resources - Wheelchair Blog - Rolling Health Revolution