Finding Balance

Rolling Health Revolution is a health and wellness centered disability blog that promotes a balanced lifestyle for wheelchair users. From navigating accessibility to relationships, career, and mental health, RHR is a place for wheelchair users to connect and learn from each other’s experiences of a life on wheels.

What’s New


Falls in older adults aren’t just clumsiness—learn how vision, inner ear issues, neuropathy, weak muscles, and meds raise risk.
Health

Falls Aren’t ‘Just Clumsiness’: The Medical Reasons Balance Breaks Down With Age

Falls in older adults are often incorrectly dismissed as mere clumsiness, but this is a serious matter that can result in injury and accidental death. Losing your balance isn’t a personality trait or just part of getting old; it often stems from specific, linked medical changes. When an older person trips, they haven’t forgotten how…

Nutrition after 70 made simple: hydration, protein, omega-3s, fiber, and key vitamins to support mood and memory every day!!!
Health

Nutrition After 70: Simple Habits That Support Mood, Memory, and Independence

Getting older is a natural process, and while our bodies change, the desire to live a full, independent, and joyful life certainly doesn’t fade. For those of us celebrating our seventh decade and beyond, one of the most powerful tools we have for maintaining our mood, sharp memory, and precious independence is the food we…

Disability Terms & Resources

Understanding the language surrounding disabilities is crucial for fostering inclusion and accessing the right resources. If you’re looking for a comprehensive guide to common disability terms and a curated list of helpful resources, explore our comprehensive guide to disability terms and resources and empower yourself with knowledge and tools for better advocacy and support.

Disability Terms & Resources - Wheelchair Blog - Rolling Health Revolution