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Wellness For Wheelchair Users Blog

traveling with a wheelchair

Cleared for Takeoff: What Flying With a Wheelchair Really Takes

ByJenn August 3, 2026July 26, 2026

Air travel is the part of a trip most wheelchair users worry about, and the worry is earned. U.S. airlines mishandled more than 11,000 wheelchairs and scooters in 2023, according…

Read More Cleared for Takeoff: What Flying With a Wheelchair Really TakesContinue

What the HHS funding withdrawal and closure of the federally funded research center for disabled parents will cost families and what to do.

America Is About to Lose Its Only Research Center for Disabled Parents

ByJenn July 30, 2026July 30, 2026

When my youngest son was in the NICU after being born prematurely, my husband’s family flew from Florida to cold and snowy Pennsylvania to meet him. When his paternal aunt…

Read More America Is About to Lose Its Only Research Center for Disabled ParentsContinue

Pressure injury prevention

A Practical Guide to Pressure Injury Prevention

ByJenn July 29, 2026July 30, 2026

Skin is the largest organ in the body, and the one most often overlooked in preventative care. But for health care workers and wheelers alike, few things raise alarm faster…

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Where to donate medical equipment near you, plus what loan closets and charities actually take and what they refuse.

Where to Donate Medical Equipment and What Charities Actually Accept

ByJenn July 27, 2026July 30, 2026

Medical equipment accumulates in a way almost nothing else does. A walker from a hip replacement, a shower chair somebody used for three months, a hospital bed that came home…

Read More Where to Donate Medical Equipment and What Charities Actually AcceptContinue

15 Safe and Simple Wheelchair Exercises for Older Adults

15 Safe and Simple Wheelchair Exercises for Older Adults

ByJenn July 22, 2026July 26, 2026

Exercise doesn’t stop mattering once standing becomes difficult. In fact, wheelchair exercises for seniors can improve strength, circulation, flexibility, and mood without ever leaving the chair. The Centers for Disease…

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Falls in older adults aren’t just clumsiness—learn how vision, inner ear issues, neuropathy, weak muscles, and meds raise risk.

Falls Aren’t ‘Just Clumsiness’: The Medical Reasons Balance Breaks Down With Age

ByJenn December 4, 2025December 4, 2025

Falls in older adults are often incorrectly dismissed as mere clumsiness, but this is a serious matter that can result in injury and accidental death. Losing your balance isn’t a…

Read More Falls Aren’t ‘Just Clumsiness’: The Medical Reasons Balance Breaks Down With AgeContinue

Nutrition after 70 made simple: hydration, protein, omega-3s, fiber, and key vitamins to support mood and memory every day!!!

Nutrition After 70: Simple Habits That Support Mood, Memory, and Independence

ByJenn December 4, 2025

Getting older is a natural process, and while our bodies change, the desire to live a full, independent, and joyful life certainly doesn’t fade. For those of us celebrating our…

Read More Nutrition After 70: Simple Habits That Support Mood, Memory, and IndependenceContinue

Remote work for wheelchair users: is it the best option?

Remote Work for Wheelchair Users: Finding Balance Between Accessibility and Career Opportunity

ByJenn August 9, 2025July 26, 2026

One of the unexpected benefits of living through a pandemic was the impact it had on remote work opportunities. And while many companies are discussing and rethinking how to support…

Read More Remote Work for Wheelchair Users: Finding Balance Between Accessibility and Career OpportunityContinue

wheelchair accessible hotel design goes beyond the hotel room itself.

Wheelchair Accessible Hotel Design: How Innovations Are Transforming Hospitality for Guests with Mobility Challenges

ByJenn July 21, 2025

Traveling with a mobility issue has long come with unnecessary obstacles. For guests who use wheelchairs, walkers, or other assistive devices, hotel stays can be more stressful than restful. For…

Read More Wheelchair Accessible Hotel Design: How Innovations Are Transforming Hospitality for Guests with Mobility ChallengesContinue

Discover free stress relief techniques you can try today—perfect for anyone, including those with mobility challenges!

No-Cost Ways to Manage Stress: Practical Tips for Everyone

ByJenn March 30, 2025

Stress is a part of everyday life. Whether it stems from work, relationships, health, or unexpected life changes, stress can seriously affect our physical and emotional well-being. While many stress-relief…

Read More No-Cost Ways to Manage Stress: Practical Tips for EveryoneContinue

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Jenn
Hi, I'm Jenn
RHR Creator

Wheeler. Wife. Momma. Caffeine Pusher. WannaBe Foodie. I write about the intricate balance wheelchair users face daily between advocating for your needs and striving for a “normal”, independent life. Finding that balance for a healthy, well-rounded life incorporates the body, the mind, and the people around them. No pity, no inspiration stories, just what actually works.

Read my story

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