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Wellness For Wheelchair Users Blog

wheelchair accessible vacations

Booking Your Own Adventure vs. Staying at an All-Inclusive Resort When You Have Mobility Concerns

ByJenn August 13, 2026July 26, 2026

Every trip starts with the same fork in the road: piece the vacation together yourself, or hand the whole thing to an all-inclusive resort. For most travelers, that’s a question…

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Wheelchair core strengthening exercises

Why Core Strength Matters for Wheelchair Users and Where to Start

ByJenn August 10, 2026July 26, 2026

Adjusting to life in a wheelchair changes your relationship with your own body, and that adjustment takes real time. Muscles you never gave much thought to matter a great deal…

Read More Why Core Strength Matters for Wheelchair Users and Where to StartContinue

wheelchair accessible bathroom

Setting Up a Wheelchair Accessible Bathroom Without a Full Renovation

ByJenn August 6, 2026July 26, 2026

When it comes to independent living, the bathroom setup is probably the most important room of the house for wheelchair accessibility. But it’s also something that most people aren’t planning…

Read More Setting Up a Wheelchair Accessible Bathroom Without a Full RenovationContinue

traveling with a wheelchair

Cleared for Takeoff: What Flying With a Wheelchair Really Takes

ByJenn August 3, 2026August 7, 2026

Air travel is the part of a trip most wheelchair users worry about, and the worry is earned. U.S. airlines mishandled more than 11,000 wheelchairs and scooters in 2023, according…

Read More Cleared for Takeoff: What Flying With a Wheelchair Really TakesContinue

What the HHS funding withdrawal and closure of the federally funded research center for disabled parents will cost families and what to do.

America Is About to Lose Its Only Research Center for Disabled Parents

ByJenn July 30, 2026July 30, 2026

When my youngest son was in the NICU after being born prematurely, my husband’s family flew from Florida to cold and snowy Pennsylvania to meet him. When his paternal aunt…

Read More America Is About to Lose Its Only Research Center for Disabled ParentsContinue

Pressure injury prevention

A Practical Guide to Pressure Injury Prevention

ByJenn July 29, 2026July 30, 2026

Skin is the largest organ in the body, and the one most often overlooked in preventative care. But for health care workers and wheelers alike, few things raise alarm faster…

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Where to donate medical equipment near you, plus what loan closets and charities actually take and what they refuse.

Where to Donate Medical Equipment and What Charities Actually Accept

ByJenn July 27, 2026July 30, 2026

Medical equipment accumulates in a way almost nothing else does. A walker from a hip replacement, a shower chair somebody used for three months, a hospital bed that came home…

Read More Where to Donate Medical Equipment and What Charities Actually AcceptContinue

15 Safe and Simple Wheelchair Exercises for Older Adults

15 Safe and Simple Wheelchair Exercises for Older Adults

ByJenn July 22, 2026July 26, 2026

Exercise doesn’t stop mattering once standing becomes difficult. In fact, wheelchair exercises for seniors can improve strength, circulation, flexibility, and mood without ever leaving the chair. The Centers for Disease…

Read More 15 Safe and Simple Wheelchair Exercises for Older AdultsContinue

Learn how to prevent pressure sores with daily skin checks, weight shifts, and smart habits that fit the life you're already living. No overhaul required.

How Wheelchair Users Can Prevent Pressure Sores Without Overhauling Their Day

ByJenn June 30, 2026August 16, 2026

As a wheelchair user for over 20 years and the daughter of a nurse, pressure sores are like the Jason Vorhees of my care plan. There’s good reason for it….

Read More How Wheelchair Users Can Prevent Pressure Sores Without Overhauling Their DayContinue

Falls in older adults aren’t just clumsiness—learn how vision, inner ear issues, neuropathy, weak muscles, and meds raise risk.

Falls Aren’t ‘Just Clumsiness’: The Medical Reasons Balance Breaks Down With Age

ByJenn December 4, 2025December 4, 2025

Falls in older adults are often incorrectly dismissed as mere clumsiness, but this is a serious matter that can result in injury and accidental death. Losing your balance isn’t a…

Read More Falls Aren’t ‘Just Clumsiness’: The Medical Reasons Balance Breaks Down With AgeContinue

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Jenn
Hi, I'm Jenn
RHR Creator

Wheeler. Wife. Momma. Caffeine Pusher. WannaBe Foodie. I write about the intricate balance wheelchair users face daily between advocating for your needs and striving for a “normal”, independent life. Finding that balance for a healthy, well-rounded life incorporates the body, the mind, and the people around them. No pity, no inspiration stories, just what actually works.

Read my story

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