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yoga for wheelchairs

The Benefits of Yoga for Wheelchair Users

ByJenn April 14, 2024December 11, 2024

Yoga is universally recognized for its health benefits, which extend across all populations, including individuals who use wheelchairs. This holistic practice integrates physical postures, breath control, and meditation to promote…

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How to be an advocate for developmental disabilities awareness

Be an Advocate: Simple Steps to Support Developmental Disabilities Awareness in March

ByJenn February 22, 2024February 28, 2024

In recognition of March as Developmental Disabilities Awareness Month, it’s time to shine a light on the importance of advocacy and active support. Advocacy is not only about awareness; it’s…

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Jenn
Hi, I'm Jenn
RHR Creator

Wheeler. Wife. Momma. Caffeine Pusher. WannaBe Foodie. I write about the intricate balance wheelchair users face daily between advocating for your needs and striving for a “normal”, independent life. Finding that balance for a healthy, well-rounded life incorporates the body, the mind, and the people around them. No pity, no inspiration stories, just what actually works.

Read my story

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